SIRT diet: a new way to lose weight in a week

The diet promotes healthy eating but restricts calories and food choices.

The SIRT diet is one of the most fashionable methods emaciation. It became especially known after the singer Adele admitted that thanks to the diet she managed to lose more than 40 kg.

The SIRT diet was created by Aidan Hoggins and Glen Matten, who introduced it in their 2016 book.

Its creators insist that this is not a fad, but rather they claim that sirtfoods are the secret to fat loss and disease prevention. However, health experts warn that this diet may not live up to the hype and may even be a bad idea.

This diet is based on research on sirtuins (SIRTs), a group of seven proteins found in the body that have been shown to regulate a variety of functions, including metabolism, inflammation, and lifespan. Certain natural plant compounds can…