Some holiday habits can cause illness – Health

Seasonal habits can increase the likelihood of developing viral diseases, says pharmacist Phil Day, reports Sports.kz with reference to the “Championship”.

He identified three main risk factors that should be paid special attention to in winter.

Using heaters indoors. Dry air from heaters can dehydrate the mucous membranes in your throat, making them more susceptible to infections and inflammation. An additional risk arises when using fireplaces, as wood smoke contains particles that can irritate the respiratory system.

Exposure to cold air. Exposure to cold temperatures can irritate your nasal passages, increasing your chance of developing sinusitis, a bacterial inflammation of the sinuses. The resulting nasal congestion creates…