“The battle with bad cholesterol is lost.” The doctor named the consequences of the lack of magnesium for the body – a blow to blood vessels – Health

Many of us underestimate the importance of one trace element, namely magnesium. It is very important in the metabolic processes of the body. Moreover, doctors, in particular, endocrinologist Zukhra Pavlova emphasizes that magnesium plays an important role in the functioning of the body as a whole, Sports.kz reports with reference to Hibiny.ru.

“The battle with “bad” cholesterol is lost: doctor Pavlova explained what the lack of magnesium threatens the body with – a blow to the blood vessels,” reads the title of the article on the Hibiny.ru website.

According to her, magnesium helps eliminate “bad” cholesterol. In addition, it is magnesium that normalizes blood pressure and digestion, increases stress resistance, and also improves the condition of blood vessels.

In general, magnesium deficiency leads to fatigue and irritability, as well as poor sleep. However, magnesium is quite easily excreted…