The best alcoholic drink for the New Year has been named. Does not contain sugar – Lifestyle

Nutritionist consultant Alexey Kabanov in a conversation with Lenta.ru he named vodka the best drink on New Year's tablereports Sports.kz.

“I would call vodka the best drink for the New Year. Unlike wines, liqueurs, whiskey and cognacs, there is no sugar in it, it is strong, so you won’t drink much. It is better to give up alcohol altogether, but if you really need to drink, let it be 50-100 milliliters of vodka. In this case, in addition to the pure harm from alcohol, you will not get additional problems from sugar. The main thing is to eat in moderation, do not overeat fatty meat snacks, pork, lamb,” said Kabanov.

Source of protein and calcium. Elderly people should eat this product every day