The doctor named the best winter drink – and it's not mulled wine. Strengthens the immune system and joints, reduces “bad” cholesterol – Health

Many people believe that to protect themselves from cold and illness, it is enough to dress properly. This is not entirely true: it is equally important to improve your health from the inside. For example, eat right, eliminating junk foods and drinks that are full of sugars and chemicals. But there is another surefire way to avoid sick leave in winter. A nutritionist spoke about it Marina SorokinaSports.kz reports with reference to Kubnews.ru.

“The doctor named the best winter drink. And this is not mulled wine,” reads the headline of the publication on the Kubnews.ru website.

— During the cold season, I advise you to definitely drink herbal teas, which strengthen the immune system and are real “vitamin cocktails.” But the best drink, in my opinion, is rosehip tea,” says Sorokina.

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