The doctor named the optimal frequency of changing bed linen – Health

Even the cleanest people change their bed linen at most once every two weeks, and this is fraught with negative consequences for health, a dermatovenerologist, cosmetologist, researcher at the Institute of Occupational Diseases of the Federal State Budgetary Institution “Research Institute of MT” told Lenta.ru. N.F. Izmerova Anna Andreeva, reports Sports.kz.

The doctor named the optimal frequency of changing dirty bed linen.

Even the highest quality bedding fabric accumulates microparticles of skin, sweat, saliva, nasal discharge, as well as dust and dirt from pets over time, the doctor warned. According to her, all this provokes irritation and inflammation of the skin, and this, in turn, affects not only sleep, but also the quality of life in general.

“In addition, dust mites, invisible to the eye, always live in bed linen and actively reproduce. The more there are, the…