the doctor surprised with the answer – news 1+1 — Health

Any vitamins should be used only as prescribed by a doctor, emphasizes the therapist.

Increased quantity vitamin D can lead to kidney disease.

This was reported by medical therapist Maryana Selyuk.

The doctor emphasized that any vitamins should be taken only as prescribed by a doctor.

Who may be at risk of vitamin D deficiency:

• elderly people;
• people who spend a lot of time indoors and hardly come into contact with sunlight;
• people who have many tattoos.

Regarding the last point, the therapist notes that this is not a 100% criterion, but in her experience there have been such cases.

We will remind, nutritionists called the best product for replenishing vitamin D deficiency. Experts agree: wild fatty fish, especially salmon, are the best natural source of vitamin D. 100 grams of wild salmon contains the daily…