The effect of statins. The doctor named the best breakfast against “bad” cholesterol – he eats it himself “every single day” – Nutrition
A high level of “bad” cholesterol in the blood does not show itself and is often asymptomatic, but its excess increases the risk of cardiovascular diseases. Fortunately, ordinary products help remove harmful compounds from the body, the benefits of which many are not aware of, Sports.kz reports with reference to Hibiny.ru.
“The effect of statins: the doctor named the best breakfast against “bad” cholesterol – he eats it himself “every single day,” reads the title of the article on the website Hibiny.ru.
Anesthesiologist-traumatologist Zain Hasan on his social network account talks about one particularly healthy breakfast option, which, according to him, he himself eats “every single day.” We are talking about oatmeal made from whole grains.
“Oatmeal has fantastic soluble fiber that binds…
