The healthiest meat has been named – it reduces “bad” cholesterol and protects against infertility. It contains a lot of iron and the least amount of carcinogens – Health

Experts called meatwhich contains the least amount of carcinogens, reports Sports.kz with reference to Fedpress.ru.

Sources report that boiled pork is one of the safest meat products. It is considered the healthiest of all types of cold cuts, since the meat is smoked and not baked.

Doctors said that boiled pork contains a lot of iron, which reduces the risk of anemia. This product, according to experts, lowers “bad” cholesterol. Doctors noted that 30 grams of pork fat per day normalizes cholesterol levels.

Experts shared that zinc, which meat contains, improves the functioning of the male reproductive system. Zinc reduces the risk of prostate adenoma and protects against male infertility, writes Moskovsky Komsomolets.