The healthiest type of lard has been named. Doctors advise eating it to reduce cholesterol in the body – Health
Do you want to eat lard without harm to your health? Find out below what the healthiest lard is, Sports.kz reports with reference to Glavred.info.
“Consume responsibly: the healthiest type of lard has been revealed,” reads the title of an article on the Glavred.info website.
Lard contains a large amount of saturated fat and cholesterol, so its consumption should be responsible and, in some cases, in consultation with a doctor. Among other things, your health is also affected by which part of this “fatty meat” you choose. Find out below which lard is the healthiest.
What is the healthiest lard – advice from nutritionists
Typically, lard contains a lot of trans fats. However, there are exceptions – for example, lard with Omega-3 fats. Many people know the benefits of lard for joints. These fats have a positive effect on the cardiovascular system and have anti-inflammatory…
