The heart and brain will be young, like at 25. Just one glass of this “powerful” juice for blood pressure and inflammation costs a penny – Health
Nutrition expert, doctor Michael Mosley called a “powerful” vegetable that dilates blood vessels, lowers blood pressure, relieves inflammation and improves physical fitness. Eating it daily can significantly improve life, he believes, reports Sports.kz with reference to Hibiny.ru.
“The heart and brain will be young, like at 25: just 1 glass of “powerful” juice for pressure and inflammation costs a penny even in winter,” reads the title of an article on the website Hibiny.ru.
We are talking about beets or beet juice. The product is rich in nitrates, which are converted by the body into nitric oxide, which causes vasodilation and blood flow to the extremities. Beets are also rich in antioxidants, which fight inflammation and are good for heart health. According to him, a couple of small vegetables a day reduce the risk of stroke and heart attack…
