The kidneys will say “thank you.” A vegetable with the best diuretic effect has been named – anyone can have it at home – Health

The occurrence of chronic kidney disease is associated with diet and lifestyle. In this regard, a healthy diet is very important, Sports.kz reports with reference to Hibiny.ru.

“The kidneys will say “thank you”: a vegetable with the best diuretic effect has been named – anyone can have it at home,” reads the title of an article on the website Hibiny.ru.

The kidneys, in turn, play an important role in cleansing the body of waste and toxins through the excretion of urine, and also ensure the preservation of beneficial substances.

Urologist Petr Karlov notes that proper nutrition is of great importance in maintaining kidney health, including for those who do not have problems with them.

According to the doctor, the diet should include foods that promote good kidney function. In particular, whole grains, low-fat dairy products, as well as poultry and fish.

Considering that health…