The most dangerous nuts for health have been named – they contain toxins, allergens and extra calories – Health
Nuts must be present in the diet. After all, these products are high in healthy fats and magnesium. These elements are needed for the normal functioning of the body and maintaining a healthy weight, Sports.kz reports with reference to Edimdoma.ru.
“The most dangerous nuts for health have been named – they contain toxins, allergens and extra calories,” reads the title of an article on the website Edimdoma.ru.
Experts recommend eating at least a small handful of different nuts per day, but not all of them are healthy and safe. Some species can cause defectological diseases in children.
Peanuts have a negative impact on the body of minors, says nutritionist Maria Shubina. This nut grows in the ground, so it is often infected with mold fungi. These microorganisms provoke the production…
