The need for medications will decrease. The doctor named a product that lowers blood pressure – 10 grams per meal is enough – Health
Eating certain foods can help lower your blood pressure without medication. According to the candidate of medical sciences, nutritionist, senior researcher at the Federal Research Center for Nutrition and Biotechnology Natalia Denisovagreens have such properties, Sports.kz reports with reference to Hibiny.ru.
“The need for medications will decrease: the doctor named a product that lowers blood pressure – 10 g per meal is enough,” reads the title of an article on the Hibiny.ru website.
The expert explained that the potassium contained in the product removes fluids, thereby reducing blood pressure.
“Therefore, if your diet contains a lot of different greens, and you begin to consume less salt, then theoretically it will even be possible to reduce the dose of antihypertensive drugs,” the specialist shared with aif.ru.
Denisova advises including 3-4…
