The optimal dose of alcohol for New Year's Eve has been named – vodka, champagne, beer – Health

New Year is coming soon. This means it’s time to think about the tables laden with delicious food and strong drinks, Sports.kz reports with reference to Belnovosti.by.

“We are getting ready for the holiday. The optimal dose of alcohol for New Year’s Eve has been named: vodka, champagne, beer,” reads the title of the article on the Belnovosti.by website.

True, experts advise not to overdo it with the latter. Even on a holiday night.

Moderate amounts of alcohol are, of course, acceptable. But here’s the thing: how do you know that you drank in moderation?

An equal portion of alcohol will have no effect on one person, but may lead to health problems for another.

How to understand – narcologists will help. They recommend setting the following limit:

— strong alcoholic drinks (vodka, whiskey, rum, etc.) — 150 grams;

– champagne and wine – 200 grams.

Now let's see what about this…