“The thyroid will be delighted.” This product protects against dementia and normalizes hormones – for main courses and snacks – Health
Nutritionists Yana Kartaeva and Ksenia Selezneva talked about the benefits of shrimp, rbc.ru reports. Shrimp are a low-calorie product; when boiled, the calorie content does not exceed 100 kcal per 100 g. They can be added to snacks and cooked as a main course. Doctor Kartaeva recommends boiling and baking shrimp; you can fry them with a minimum amount of oil, Sports.kz reports with reference to Hibiny.ru.
“The thyroid gland will be delighted: which product protects against dementia and brings hormones back to normal – suitable for main courses and snacks,” reads the title of the article on the Hibiny.ru website.
“Shrimp are an excellent source of complete animal protein. At the same time, they have very few calories due to the low fat and carbohydrate content. Therefore, shrimp are suitable for both those who want to lose weight and those who do not want to gain excess…
