“The veins are like you’re 18 again.” Do this daily and forget about varicose veins – ointments will go in the trash – Health

Many people in the modern world have already been diagnosed with varicose veins, reports Sports.kz with reference to Hibiny.ru.

“Veins are like you’re 18 again: do 2 exercises daily and forget about varicose veins—the ointments will go in the trash,” reads the title of an article on the Hibiny.ru website.

At the same time, as rehabilitation therapist Alexey Sirkin notes in his Zen channel, there are a number of exercises that can significantly improve the situation.

The doctor says that as varicose veins progress, protrusion of the walls of blood vessels may occur. As a result, the valves will become unusable and blood flow will be disrupted.

Another negative scenario, as the doctor emphasized, is the appearance of hemorrhoids, one of the causes of which is varicose veins. According to Sirkin, exercise therapy plays an important role in varicose veins.

However, a positive effect can occur…