“They treat absolutely everything.” These berries are good for the heart, liver, brain and intestines – contain iron and iodine – Health

The website Tsn.ua talked about the benefits of regular mountain ashwhich, thanks to its powerful content of vitamins and minerals, has a positive effect on all body systems, reports Sports.kz.

“Berries that cure absolutely everything have been named: good for the heart, liver, brain and intestines,” reads the title of the publication on the Tsn.ua website.

What are the benefits of red rowan: what heals

Rowan contains vitamins A, C, iron and iodine, so it is very useful for gallbladder diseases and helps against iron deficiency anemia. In addition, berries help improve the elasticity of blood vessels and relieve the symptoms of varicose veins.

Red rowan is also useful for establishing proper functioning of the gastrointestinal tract. It is used to reduce stomach acidity, gastritis and constipation. Doctors recommend consuming rowan for older people who have problems with…