This fruit strengthens hair and nails, normalizes sugar levels and even breaks down fats. Contains magnesium, calcium and fluoride – Nutrition
Sweetie – exotic fruitwhich can be found in almost any grocery supermarket. Some people bypass such exotic fruits, others call these fruits “grapefruits” with green peel and are happy to buy them to enjoy all the notes of taste – sweetness, sourness and bitterness, Sports.kz reports with reference to Edimdoma.ru.
But sweetie is not just a tasty citrus that can sometimes be added to the diet for variety. These fruits have many benefits, NEWS.ru reported.
Sweetie contains vitamins B and C, as well as magnesium, calcium, potassium and fluorine. Thanks to this vitamin and mineral composition, experts noted, these fruits strengthen the immune system, hair and nails, maintain water balance, normalize sugar levels, improve skin condition, increase productivity, help fight…
