This “harmless” product turned out to be more harmful than sugar. Increases “bad” cholesterol levels and accelerates aging – Health

The website Belnovosti.by published material about the unobvious harm of such a popular product as refined vegetable oil, Sports.kz reports.

“This product is more harmful than granulated sugar: how to stay healthy,” is the title of the publication.

Many people are mistaken in believing that they have achieved perfection in their knowledge of tasty and healthy food.

Excluding sugar from the diet and minimal salt consumption does not bring a person closer to longevity. There are other products that, unfortunately, are more harmful than sugar.

Everyone has long known what problems the abuse of sweets and pure sugar leads to.

But ordinary vegetable oil poses no less a danger to human health.

According to foreign experts, refined vegetable oil increases the level of bad cholesterol in the blood.

Besides,…