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This is how to cook it without cooking – it’s tastier, easier and faster

Photo: pxhere.com

The traditional method of preparing beets is boiling, but this is not optimal.

During the boiling process, many valuable substances from the root vegetable are extracted into water, which negatively affects both the taste and the benefits of the product.

There is an alternative method that has several advantages. With this method, the beets retain their bright color and taste, and all the beneficial substances remain inside. In addition, this method eliminates the appearance of the characteristic smell of boiled beets in the house.

To prepare beets using this method, you need to thoroughly wash the root crop, remove the top and salt it. If desired, you can add olive oil. Then the beets should be wrapped in foil and placed in an oven preheated to 180 degrees for one hour.

The readiness of beets can be determined by…



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