This is the kind of vegetable that can have a positive effect on blood pressure. Useful in any form – Nutrition

High blood pressure is a problem that plagues many. If you have hypertension, you have to avoid many foods. And which ones, on the contrary, should be included in the diet, Sports.kz reports with reference to Edimdoma.ru.

“Useful in any form! This is the kind of vegetable that can have a positive effect on blood pressure,” reads the title of the article on the Edimdoma.ru website.

According to therapist Surayya Kukadia, better known on social networks as Dr. Suj, high blood pressure is a serious pathology, which in most cases causes strokes, heart attacks, vascular and kidney diseases.

Salt, caffeine, sugar and many other foods become undesirable for hypertensive patients. How to add to the list of “allowed” products? Dr Suge, in a commentary for SurreyLive, said that the first place in the diet should be…