This perfect side dish will melt away all the fat and sugar – the best replacement for pasta and rice – Nutrition

In the modern world, when eating habits are actively changing, many of us are looking for ideal food options that will not only be tasty, but also beneficial for our figure and health, Sports.kz reports with reference to Krasnoyarskmedia.ru.

Particularly relevant is the question of choosing the right side dish, which could be an excellent alternative to traditional pasta, rice and even potatoes.

The answer has been found. And this is bulgur.

This side dish is not only incredibly nutritious and full of useful microelements, but is also able to “take away” excess fats and sugars from your body.

Bulgur is ideal for people who watch their diet and strive to maintain ideal shape.

In addition to its beneficial properties, bulgur is easy to prepare and goes perfectly with various dishes, making your dinner or lunch a real culinary…