This product is beneficial for the genitourinary system, heart and skin. Rich in vitamin C – accelerates wound healing and improves iron absorption – Nutrition

Dried cranberry it's delicious and popular productwhich can often be found on store shelves. However, many do not believe that such berries retain enough benefits, Sports.kz reports with reference to Hibiny.ru.

At the same time, Roskachestvo expert Elena Syurakshina, an endocrinologist and nutritionist, said that even in dried form, cranberries are rich in useful substances. She added that if stored properly—in a cool, dark place—the berry can retain its healing properties for up to a year.

According to the doctor, dried cranberries are a natural and healthy alternative to fresh berries. It is an excellent source of vitamin C, which strengthens the immune system, accelerates wound healing and improves iron absorption.

The product also contains vitamins B1, B2, B3 and B6, which are important for metabolism, skin health and nervous system….