This product prevents heart disease and dementia. It is in every kitchen – Health

Many people love spicy food, but it is important to remember that eating it is not always safe. In some cases, such products may be strictly contraindicated. Nevertheless, scientists have found that certain types of hot peppers can reduce the risk of developing heart disease and even dementia, Sports.kz reports with reference to Life.ru.

A recent study published in the British Journal of Nutrition found that spicy foods may have health benefits. It involved more than 50 thousand people who were asked how often they eat fresh and dried chili peppers, as well as chili sauces. The results showed that those who consumed them at least once a week had a 13% lower risk of developing ischemic stroke compared to those who avoided these foods.

Additional research conducted…