This product will extend your life by 5 years – it lowers cholesterol and suppresses inflammation. Eat 100 grams per day – Nutrition

Regular consumption of grapes can extend a person’s life by several years, Sports.kz reports with reference to Hibiny.ru.

Dr. John Pezzuto said this in an interview with Gloucestershire Live.

“Extend life by 5 years: the doctor told how grapes will help with this,” reads the title of the publication.

According to him, grapes are not only tasty, but also a powerful source of nutrients. The berry is rich in antioxidants and chemicals that lower cholesterol and suppress inflammation. This in turn reduces the risk of cardiovascular diseases.

The doctor added that his team was experimentally able to establish that regular consumption of grapes has a positive effect on the health of laboratory mice.

“We came to the conclusion that the positive changes observed in rodents…