This spice will teach you to eat less sugar and protect against diabetes – recognized by doctors. It will make your dishes and drinks healthier – Health
Nutritionist Natalya Pavlyuk named the spice, which is time to make a permanent addition to your diet, Sports.kz reports with reference to Edimdoma.ru.
“A spice has been named that will teach you to consume less sugar and protect against diabetes,” reads the headline of an article on the website Edimdoma.ru.
Spices and herbs have unique properties. They are advised to be added more often to dishes and drinks. Firstly, it will definitely taste better. Secondly, you can achieve better health with the help of healthy supplements.
The doctor drew attention to cinnamon. As it turned out, the spice helps prevent diabetes. How does this work? Cinnamon is able to normalize blood sugar levels, which means it maintains a stable level of glucose, preventing its sudden jumps. Thanks to this, the risks of developing concomitant diseases are reduced, Pavlyuk explained…
