This underrated juice will lower your blood pressure and cholesterol. Good for the elderly – improves the functioning of blood vessels – Health

Research shows that beet juice can help cope with hypertension, Sports.kz reports with reference to Unian.net.

“Underrated juice that will lower blood pressure and cholesterol levels has been named,” reads the headline of an article on the Unian.net website.

When it comes to juices, orange juice is the most popular, and for good reason, as it contains more than the daily value of vitamin C, as well as plenty of potassium, thiamine and folate. Children love the sweet taste of apple juice, even if it doesn't contain the nutrients of orange juice. Many people choose tropical juices like mango or pineapple, while others prefer cranberry juice to maintain a healthy urinary system.

The publication Health Digest told which juice reduces blood pressure.

We're talking about beet juice. This drink contains nitrates, which are converted into oxide…