This vegetable will help prevent a heart attack – it lowers cholesterol and improves blood circulation. Recommended for seniors – Food
Rehabilitation doctor at the Vidnovsky Clinical Hospital of the Ministry of Health of the Moscow Region, Svetlana Malinovskaya, named a vegetable that helps prevent heart attack, stroke and a number of serious diseases, Sports.kz reports with reference to RIA Novosti.
This “sure remedy,” according to the doctor, is carrots.
“Regular consumption of carrots will help lower cholesterol levels and prevent the development of diseases such as atherosclerosis, stroke and heart attack. Carrots contain a lot of potassium, which is a vasodilator, that is, a vasodilator, thereby improving blood circulation,” Malinovskaya said.
The doctor noted that carrots also contain a substance that is beneficial for the heart – coumarin. It helps reduce hypertension and protect heart health.
Carrots contain a lot of fiber…
