This will surprise you. Regular consumption of this drink can extend your life by almost two years – Nutrition

According to a recent study published in the journal Ageing Research Reviews, regular consumption of coffee can extend a person’s life by almost two years, Sports.kz reports with reference to the “Championship”.

According to scientists, this is associated with a reduced risk of various diseases characteristic of old age.

Analyzing existing data on the effects of coffee on the body, the authors concluded that the drink reduces the likelihood of developing heart and respiratory diseases, stroke, certain types of cancer, diabetes, dementia and severe depression. The drink also increases resistance to stress, which further contributes to an increase in life expectancy.

The study shows that people who regularly drink coffee live an average of 1.84 years longer than those who abstain from the drink. This confirms…