Three foods with “hidden sugar”: doctors urge to immediately exclude them from the menu

Excessive sugar consumption can lead to chronic inflammation, insulin resistance and oxidative stress, which are linked to the development of Alzheimer's disease, cancer risk and age-related diseases.

These three foods with “hidden sugar” doctors urge to immediately exclude from the menu to prevent Alzheimer's disease, cancer and age-related diseases.

This is stated in the shefinds article.

Prevention of Alzheimer's disease, cancer and other age-related diseases has received increasing attention recently, as research shows that lifestyle choices, including diet, play a critical role in reducing the risk of these diseases. One unexpected cause of these health problems is the hidden sugar found in many processed foods, from dips to snacks.

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