“Use before breakfast, on an empty stomach.” Two spoons of this product will cleanse the intestines of toxins and excess mucus – reduce cholesterol – Nutrition

One of the simplest but most effective cleansers intestines from toxins is flaxseed meal. An oncologist told us how to prepare a healthy “cocktail” Ivan KarasevSports.kz reports with reference to Radio1.ru.

According to him, just a couple of tablespoons of flaxseed meal a day will rid the intestines of toxins and excess mucus. This flour improves metabolism and reduces the level of “bad” cholesterol. In addition, it has a positive effect on weight loss.

The oncologist emphasized that kefir will help you get the maximum benefit from flaxseed flour.

“It is important to consume this mixture before breakfast, on an empty stomach,” the Economy Today portal quotes Karasev as saying.

At the same time, the doctor warned that the prescription is only suitable for those who do not have serious health problems. People with chronic diseases should avoid this method…