News

what are his favorite exercises – UNIAN

95-year-old David Scott shared his secrets to feeling great.

At a younger age, we always try to exercise in order to feel much better and even happier. However, will we do any exercise as we age?

Mobility and constant development of one's own capabilities is something that is always worth striving for. For David Scott, these goals became a reality. At 95, the World War II veteran regularly goes to the gym and continues to stay in shape, Parade writes.

At 95, Scott says his biggest fitness accomplishment is feeling like he's 70 years old.

“I am healthy and active thanks to my fitness routine. I am most proud of my life…



Source link

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *