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What are the benefits of grape juice?
It is noted that drinking grape juice daily may have a beneficial effect on heart health.
Grape juice is perhaps one of the most delicious juices. In fact, it's so delicious that it's almost hard to believe it also has tons of health benefits.
Health Digest writes that grape juice not only has antiviral properties due to its vitamin C content, but is also an excellent source of calcium and a heart-healthy drink.
“Grape juice contains health-promoting compounds like resveratrol and flavonoids,” said Dr. Chris Mohr, a registered dietitian and exercise physiologist. “These antioxidants are very beneficial for heart health. They improve blood vessel function, reduce inflammation and prevent…