What foods should not be eaten because they destroy brain cells — Health

We tell you which products affect the early aging of the brain and disrupt the work of the nervous system.

What foods should not be eaten because they destroy brain cells

Those foods that contain a high sugar content should be excluded from your diet. In addition to having a bad effect on the brain, they can also lead to other health problems. Sweet pastries, carbonated sweet drinks and candies impair memory, raise blood sugar levels and can cause obesity.

You should not abuse processed meat products – sausages, ham, pork, etc. They can increase the level of cholesterol in the blood. And the high content of salt and spices can cause the development of dementia.

Alcohol also causes…