What is the best wish not to make for the New Year for people over 50: experts advise – Miscellaneous

What wish is better not to make for the New Year for people over 50

When the New Year comes around, people usually make a wish, often even several. Among them, the desire to lose weight or get rid of bad habits is common. Many people believe that after the holidays you can and should start a new life.

However, if you are already 50 years old, it is worth thinking more seriously about how your habits, desires and their implementation affect your health and life expectancy.

According to a Pew Research study, 79% of people who make plans for the new year focus on improving their internal state primarily by losing weight. However, longevity experts warn that some desires and goals may be misguided, including the desire to lose weight.

Doctor Sonya Rosen, a specialist in geriatric medicine, explains that such a goal, such a desire can not only…