What not to eat cheese with. Remember three foods – Nutrition

Cheese – it is not only tasty, but also healthy productSports.kz reports with reference to Belnovosti.by.

True, the benefits are “lost” if such food is consumed incorrectly.

First of all, you shouldn't eat a lot of cheese. Maximum – 50 grams per day.

Secondly, you cannot combine this dish with certain foods.

So, what exactly is dangerous to eat cheese with?

Sweets

Some gourmets have an unusual culinary habit: they eat cheese along with desserts.

Perhaps the flavor combination is truly interesting.

But there is a problem: such a culinary duo can “load” the gastrointestinal tract.

Sausage

Among gourmets there are many lovers of sandwiches with sausage and cheese.

Such people should be aware that the salt and fat content of such snack foods may be too high.

Excessive love for such…