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What stimulates brain function – top 10 drinks – UNIAN

In particular, traditional drinks can benefit an important organ, journalists have found out.

Not everyone knows what improves mood and brain function. It turns out that not only beneficial nutrients (in particular, amino acids, antioxidants, including polyphenols) obtained from food, but also those contained in some drinks can have a positive effect on this complex organ.

This information was shared by certified nutritionist Roxana Ekhsani in an article for the publication health. The information contained in the material was reviewed by a clinical nutritionist with more than 10 years of experience in healthcare, registered nurse Aviv Joshua.

Ehsani, citing information from scientists, shared what to use to improve work…



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