What teas should not be drunk by people over 60: doctors' advice — Health

It is better for people over 60 to drink green tea and herbal preparations, these drinks have a positive effect on all body systems.

Not all teas are good, especially for people over 60. For example, strong tea can leach calcium from the body. This is due to the content of tannins, which bind calcium and make it unavailable for absorption. Some varieties of tea contain a high concentration of caffeine, which provokes an increase in blood pressure. So, we tell you which teas it is better for the elderly to give up and what to drink instead.

What teas should not be drunk by people over 60: advice from doctors

Too strong tea can cause brittle bones. Also, this drink can cause dehydration, which worsens the condition of the skin. This manifests itself in the form of dryness, loss of elasticity and accelerated aging process.

It is not recommended to drink yesterday's tea, which may contain harmful compounds that are extremely…