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What to do with overripe bananas
Sometimes we look at a blackened banana with apprehension, but there is nothing wrong with them.
Bananas are a good source of fiber and potassium, making them a key part of a healthy diet and your overall diet. Most people prefer yellow bananas, but sometimes it's worth taking a closer look at brown ones—bananas have a lot to offer, despite their appearance.
These overripe fruits are a healthy source of the same vitamins and minerals found in yellow fruits, says board-certified physician Suzanne Fisher, Very Well Health.
Brown bananas are riper and softer than yellow ones. They are also sweeter. Therefore, they are more often used in baking and other recipes than consumed as a snack on their own. Banana…
