News
What you need to eat to restore your kidneys
This vegetable is relatively inexpensive, but its benefits are invaluable.
Without healthy, functioning kidneys, the body cannot function effectively.
According to the Cleveland Clinic, they keep the blood clean, help remove waste from the body and maintain the balance of internal fluids, writes Healthdigest.
One strategy to improve kidney health is to eat appropriate foods, including kale. In fact, kale contains a variety of nutrients that make it a valuable choice for kidney protection.
You may not realize it, but cabbage is more than just a popular vegetable. Nutritional data provided by the USDA shows that one cup of chopped kale contains 82.1 grams of water, 2.22…
