Which part of the chicken is the healthiest. Remember once and for all – Health
Chicken meat – popular and affordable. Chicken suitable for preparing different dishes, but what part Are birds the healthiest? The answer was found by the Public News Service, Sports.kz reports with reference to Edimdoma.ru.
Chicken fillet is the most easily digestible meat. It is not as fatty as other parts of chicken, and it is also low in calories – 100 g of fillet with skin contains about 300 kcal, without skin – even less. Breast also contains a lot of B vitamins, vitamins A, C, H, PP and minerals (potassium, magnesium, sodium and others). Due to this, chicken breast broth helps restore normal acidity in the stomach.
Chicken legs, in turn, contain proteins and amino acids that help restore the body after illness. The legs are suitable for baby and diet food. But wings are ideal for grilling…
