Which wine is healthier – white or red? You will be surprised – Health

The publication Tsn.ua published an article in which it compared the benefits white And red winereports Sports.kz.

“Which wine is healthier – white or red: you will be surprised,” reads the title of the article.

White or red wine – which is healthier?

The difference in the benefits of wine depends on what you focus on, what benefits you want to get.

In general, red wine has more vitamins and minerals and is very rich in antioxidants. While white wine contains fewer calories.

Studies show that people who preferred red wine actually had better cholesterol levels, such wine prevents complications of diabetes, etc., and drinkers of white wine showed better control of blood sugar levels.

Experts tried to understand which wine is healthier, red or white, by comparing data from…