Who needs to take vitamin B12
Taking vitamin B12 tablets is only necessary in certain cases.
Almost every woman has the habit of independently prescribing certain medications and vitamins, especially in the autumn-winter period. Among the popular list is vitamin B12. We will tell you whether you can drink it without a doctor’s prescription and in what cases it is necessary.
Why do people need vitamin B12?
Gastroenterologist, therapist, ultrasound specialist Stanislav Kravchuk exclusively in a comment to UNIAN said that vitamin B12 is involved in special chemical cycles during which nucleic acids are formed, which are included in DNA and RNA, that is, in our genetic material. Therefore, this vitamin is very necessary in all processes during which it is necessary to reproduce genetic information, for example…