Who should not eat caviar – Nutrition

Caviar is one of the most beloved and desired delicacies on the holiday table, especially during the New Year holidays, reports Sports.kz with reference to the “Championship”.

However, there are several categories of people for whom this product is contraindicated, since it is dangerous to health.

High blood pressure

Firstly, caviar is dangerous for people with high blood pressure – arterial hypertension. The preservation process uses a large amount of salt, the excess amount of which contributes to the risk of developing heart and vascular diseases. According to GOST, in the first grade product its mass fraction is 4-6%, in the second grade it is 4-7%. Thus, if you buy a jar of caviar weighing 100 g, it will contain from 4 to 7 g of salt (about a teaspoon).

Heart and kidney diseases

People with heart and kidney diseases are also recommended…