Why can't you drink tea with milk? Remember once and for all – Health
Some taste tea with milk or cream seems gentle and pleasant, Sports.kz reports with reference to Tsn.ua.
Milk tea, a popular drink all over the world, is a combination of tea and milk.
The mixture of tea and milk produces a smooth, creamy texture with a distinct flavor profile that many people enjoy.
In addition, it is a tasty and satisfying drink that can be drunk both hot and cold. However, there are numerous side effects of milk tea that you should be aware of.
Sleep disturbance
One of the common side effects of milk tea is sleep disturbance due to its caffeine content. Caffeine is a stimulant that can disrupt the normal sleep-wake cycle. Drinking milk tea before bed can make it difficult to fall asleep because the caffeine keeps your mind alert and…
