Why is it harmful to eat yesterday's food – unexpected risks and hidden threats are named – Nutrition

Last night's food may seem like a harmless option, especially when you don't have time to cook. However, such a decision carries certain health risks, Sports.kz reports with reference to Tut-news.ru.

Improper storage, reheating and bacterial development can significantly affect the quality of food and cause unpleasant consequences.

Development of bacteria during food storage

One of the main factors affecting the safety of yesterday's food is the development of bacteria.

Food stored in the refrigerator for more than a day can become a breeding ground for microorganisms, especially if it has not been properly refrigerated.

Meat, dairy products and dishes containing egg ingredients are especially prone to bacterial growth.

Often even repeated heating does not destroy all potential pathogens…