Why neck problems occur – Health

Psychologist Natalya Kerre and physical therapy instructor Anastasia Polokhova, in a conversation with SE, talked about the most common causes of neck problems, Sports.kz reports.

According to them, old injuries (including those received at birth and aggravated with age), curvature of the spine, prolonged sitting motionless at a computer, desk, or driving a car can lead to unpleasant sensations in the neck. They included chronic stress, when a person involuntarily retracts his neck, as less obvious reasons.

“On the one hand, you seem to want to become smaller, on the other hand, you tense your muscles, as if trying to create a muscular shell and isolate yourself from the attacks of the outside world. It turns out to be a vicious circle – your neck is tense because you are stressed, and because of the tension a clamp is formed and…