Why you need to keep grapes in the freezer. The doctor's advice will surprise you – Nutrition
It turned out that eating a small portion of frozen berries helps stop food cravings, especially if a person is under severe stress, Sports.kz reports with reference to Doctorpiter.ru.
“Why you need to keep grapes in the freezer – the doctor’s advice will surprise you,” reads the title of the article on the website Doctorpiter.ru.
The most common reaction to stress is to eat it quickly. As a result, we uncontrollably fill our stomachs with everything that comes to hand. And high-calorie sweets usually come to hand.
There are so many stories of how a person gets a stressful job and begins to quickly gain weight! Meanwhile, one simple trick will help you cope with this impulsive gluttony. Jason Singh, a primary care physician in Virginia, recommends combatting food cravings during times of distress by using frozen…
