Why you shouldn't eat eggs with coffee
The nutritionist explained that this combination prevents the body from absorbing beneficial microelements.
Eggs are a healthy and nutritious breakfast item, but if eaten with a cup of tea or coffee, they are not very healthy.
Although eggs are renowned for their health benefits and are rich in vitamins A, D and B12 as well as protein, combining them with coffee or tea may do a disservice. Nutrition experts have made a sensational announcement for fans of this classic combination, showing that this is not the nutritious breakfast that is commonly believed, writes the Mirror.
Nutritionist Priya Bansal weighs in on the matter: “Eggs and coffee have individual benefits and can be consumed as part of a balanced breakfast. Eggs are a source of protein, healthy fats, vitamins and minerals….
